Uwe Dubberke 5000m row
5,000m
Meters
20:56.3
Time
2:05.6
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 109 |
December 30, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.3 | 5,000m | 2:05.6 | 177 | 907 | 21 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 22 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 22 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 22 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 22 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 22 |
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Workout Graph
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