Uwe Dubberke 10000m row
10,000
Meters
44:15.0
Time
2:12.7
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 103 |
February 07, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:15.0 | 10,000 | 2:12.7 | 150 | 813 | 600 | 20 |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 786 | 118 | 21 |
| 8:54.2 | 4,000 | 2:13.5 | 147 | 808 | 120 | 20 |
| 8:47.7 | 6,000 | 2:11.9 | 152 | 818 | 120 | 20 |
| 8:56.3 | 8,000 | 2:14.0 | 145 | 798 | 119 | 20 |
| 8:36.8 | 10,000 | 2:09.2 | 162 | 856 | 123 | 21 |
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Workout Graph
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