Uwe Dubberke 5000m row
5,000m
Meters
21:28.8
Time
2:08.8
Pace
305
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 99 |
February 10, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.8 | 5,000m | 2:08.8 | 163 | 862 | 22 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 22 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 22 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 22 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 22 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 23 |
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Workout Graph
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