Uwe Dubberke 54:00 row
12,020
Meters
54:00.6
Time
2:14.8
Pace
712
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1260 |
| Drag Factor | 111 |
February 19, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:00.6 | 12,020 | 2:14.8 | 143 | 790 | 712 | 23 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 50:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 25 |
| 54:00.6 | 785 | 2:33.2 | 97 | 628 | 42 | 24 |
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Workout Graph
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