Uwe Dubberke 5000m row
5,000m
Meters
21:37.4
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 107 |
February 21, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.4 | 5,000m | 2:09.7 | 160 | 851 | 20 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 21 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 20 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 21 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 21 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 20 |
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Workout Graph
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