Uwe Dubberke 5000m row
5,000m
Meters
21:22.6
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 122 |
February 23, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.6 | 5,000m | 2:08.2 | 166 | 870 | 22 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 21 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 23 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 23 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 22 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 24 |
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Workout Graph
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