Uwe Dubberke 54:10 row
12,011m
Meters
54:10.7
Time
2:15.3
Pace
707
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 1281 |
| Drag Factor | 89 |
March 04, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:10.7 | 12,011m | 2:15.3 | 141 | 786 | 23 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 54:10.7 | 866m | 2:24.7 | 115 | 697 | 25 |
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Workout Graph
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