Uwe Dubberke 5000m row

5,000m

Meters

21:37.4

Time

2:09.7

Pace

306

Calories

Average Watts160
Calories Per Hour851
Stroke Rate20
Stroke Count447
Drag Factor107

May 17, 2024 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:37.4 5,000m 2:09.7 160 851 20
4:26.8 1,000m 2:13.4 147 807 21
4:13.1 2,000m 2:06.5 173 894 21
4:18.7 3,000m 2:09.3 162 856 21
4:18.4 4,000m 2:09.2 162 858 21
4:20.4 5,000m 2:10.2 159 845 21

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Workout Graph

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