Uwe Dubberke 5000m row
5,000m
Meters
21:37.4
Time
2:09.7
Pace
306
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 20 |
Stroke Count | 447 |
Drag Factor | 107 |
May 17, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:37.4 | 5,000m | 2:09.7 | 160 | 851 | 20 |
4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 21 |
4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 21 |
4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 21 |
4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 21 |
4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 21 |
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Workout Graph
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