Uwe Dubberke v2000m/3:00r...3 row
6,000m
Meters
24:52.7
Time
2:04.3
Pace
382
Calories
| Rest Distance | 1,281m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,281m |
| Overall Time | 33:52.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 124 |
June 17, 2024 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.7 | 6,000m | 2:04.3 | 182 | 925 | 21 | |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 21 | |
| r: 3:00 | 480m | |||||
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 22 | |
| r: 3:00 | 314m | |||||
| 8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 22 | |
| r: 3:00 | 487m | |||||
| r1,281m |
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Workout Graph
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