Uwe Dubberke v2000m/3:00r...4 row
5,000m
Meters
19:50.2
Time
1:59.0
Pace
334
Calories
| Rest Distance | 1,491m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,491m |
| Overall Time | 31:50.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 657 |
| Drag Factor | 91 |
September 02, 2024 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.2 | 5,000m | 1:59.0 | 208 | 1014 | 25 | |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 24 | |
| r: 3:00 | 445m | |||||
| 5:56.5 | 1,500m | 1:58.8 | 209 | 1017 | 25 | |
| r: 3:00 | 362m | |||||
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 26 | |
| r: 3:00 | 245m | |||||
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 29 | |
| r: 3:00 | 439m | |||||
| r1,491m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.