Uwe Dubberke 5000m row
5,000
Meters
21:24.4
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 113 |
September 13, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.4 | 5,000 | 2:08.4 | 165 | 860 | 307 | 21 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 844 | 61 | 22 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 849 | 61 | 22 |
| 4:17.1 | 3,000 | 2:08.5 | 165 | 854 | 61 | 22 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 873 | 62 | 22 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 880 | 62 | 22 |
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Workout Graph
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