Uwe Dubberke 5000m row
5,000
Meters
24:17.8
Time
2:25.7
Pace
302
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 110 |
October 09, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.8 | 5,000 | 2:25.7 | 113 | 688 | 302 | 19 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 59 | 21 |
| 6:54.4 | 2,000 | 3:27.2 | 39 | 435 | 58 | 14 |
| 4:34.6 | 3,000 | 2:17.3 | 135 | 765 | 58 | 22 |
| 4:16.7 | 4,000 | 2:08.3 | 166 | 869 | 62 | 22 |
| 4:01.9 | 5,000 | 2:00.9 | 198 | 980 | 65 | 23 |
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Workout Graph
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