Uwe Dubberke 5000m row
5,000m
Meters
22:08.4
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 104 |
October 16, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.4 | 5,000m | 2:12.8 | 149 | 813 | 21 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 21 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 21 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 21 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 22 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 23 |
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Workout Graph
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