Uwe Dubberke 5000m row
5,000m
Meters
24:11.3
Time
2:25.1
Pace
306
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 120 |
October 22, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.3 | 5,000m | 2:25.1 | 114 | 694 | 19 |
| 6:53.7 | 1,000m | 3:26.8 | 40 | 436 | 14 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 21 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 20 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 23 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 23 |
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Workout Graph
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