Uwe Dubberke 5000m row
5,000m
Meters
21:30.0
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 146 |
October 30, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.0 | 5,000m | 2:09.0 | 163 | 861 | 22 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 21 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 22 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 22 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 23 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 24 |
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Workout Graph
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