Uwe Dubberke 56:26 row
12,004m
Meters
56:26.0
Time
2:21.0
Pace
685
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 1285 |
| Drag Factor | 125 |
November 18, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:26.0 | 12,004m | 2:21.0 | 125 | 729 | 22 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 20 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 56:26.0 | 278m | 2:34.6 | 95 | 625 | 28 |
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Workout Graph
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