Uwe Dubberke 10000m row
10,000
Meters
43:34.2
Time
2:10.7
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 873 |
| Drag Factor | 104 |
December 10, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:34.2 | 10,000 | 2:10.7 | 157 | 839 | 607 | 20 |
| 8:40.4 | 2,000 | 2:10.1 | 159 | 847 | 122 | 21 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 859 | 123 | 20 |
| 8:41.7 | 6,000 | 2:10.4 | 158 | 842 | 122 | 20 |
| 8:42.4 | 8,000 | 2:10.6 | 157 | 840 | 121 | 20 |
| 8:53.1 | 10,000 | 2:13.2 | 148 | 808 | 119 | 20 |
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Workout Graph
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