Uwe Dubberke 5000m row
5,000m
Meters
21:58.3
Time
2:11.8
Pace
299
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 99 |
December 12, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.3 | 5,000m | 2:11.8 | 153 | 825 | 21 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 21 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 21 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 21 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 23 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.