Uwe Dubberke 30:00 row

7,012m

Meters

30:00.0

Time

2:08.3

Pace

433

Calories

Average Watts166
Calories Per Hour869
Stroke Rate23
Stroke Count684
Drag Factor108

December 16, 2024 17:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,012m 2:08.3 166 869 23
6:00.0 1,331m 2:15.2 142 787 20
12:00.0 1,367m 2:11.6 153 827 22
18:00.0 1,421m 2:06.6 172 892 24
24:00.0 1,408m 2:07.8 168 876 23
30:00.0 1,486m 2:01.1 197 977 26

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Workout Graph

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