Uwe Dubberke 21:17 row
4,416m
Meters
21:17.0
Time
2:24.5
Pace
246
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 96 |
December 18, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.0 | 4,416m | 2:24.5 | 116 | 698 | 19 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 21:17.0 | 272m | 2:21.5 | 123 | 724 | 19 |
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Workout Graph
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