Uwe Dubberke 5000m row
5,000m
Meters
22:41.6
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 97 |
December 19, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.6 | 5,000m | 2:16.1 | 139 | 777 | 20 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 22 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 20 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 21 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 20 |
| 4:37.5 | 5,000m | 2:18.7 | 131 | 750 | 20 |
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Workout Graph
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