Uwe Dubberke 5000m row
5,000m
Meters
21:52.2
Time
2:11.2
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 95 |
December 20, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.2 | 5,000m | 2:11.2 | 155 | 833 | 21 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 21 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 23 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 22 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 22 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 22 |
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Workout Graph
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