Uwe Dubberke 5000m row
5,000
Meters
22:47.6
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 104 |
March 04, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.6 | 5,000 | 2:16.7 | 137 | 770 | 290 | 19 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 58 | 20 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 773 | 58 | 20 |
| 4:32.9 | 3,000 | 2:16.4 | 138 | 774 | 58 | 19 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 752 | 57 | 19 |
| 4:31.0 | 5,000 | 2:15.5 | 141 | 784 | 59 | 19 |
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Workout Graph
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