Neil Arnott 10000m row
10,000
Meters
40:36.3
Time
2:01.8
Pace
651
Calories
137
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 1169 |
| Drag Factor | 117 |
March 19, 2019 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.3 | 10,000 | 2:01.8 | 194 | 966 | 28 | 137 |
| 8:12.3 | 2,000 | 2:03.0 | 188 | 946 | 29 | 128 |
| 8:07.7 | 4,000 | 2:01.9 | 193 | 964 | 29 | 134 |
| 8:07.6 | 6,000 | 2:01.9 | 193 | 964 | 28 | 138 |
| 8:07.6 | 8,000 | 2:01.9 | 193 | 964 | 28 | 141 |
| 8:01.1 | 10,000 | 2:00.2 | 201 | 992 | 29 | 148 |
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Workout Graph
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