21:19.3 row on November 04, 2019

Nicholas Ryal 21:19.3 row

5,000

Meters

21:19.3

Time

2:07.9

Pace

311

Calories

Average Watts	167
Calories Per Hour	875

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

5k test
29 spm
2.07.9
4.19 1k