David Rogers v1:00/2:00r...5 BikeErg
7,513
Meters
13:00.0
Time
1:43.8
Pace
296
Calories
155
Heart Rate
| Rest Distance | 3,608 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,121 |
| Overall Time | 23:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| RPM | 82 |
| Revolution Count | 1047 |
| Power/kg | 2.65 |
| Drag Factor | 125 |
September 03, 2025 06:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 7,513 | 1:43.8 | 313 | 1376 | 82 | 155 | |
| 1:00.0 | 620 | 1:36.7 | 386 | 1629 | 86 | 134 | |
| r: 2:00 | 700 | ||||||
| 3:00.0 | 1,710 | 1:45.2 | 300 | 1332 | 79 | 153 | |
| r: 2:00 | 757 | ||||||
| 5:00.0 | 2,833 | 1:45.8 | 295 | 1314 | 79 | 165 | |
| r: 2:00 | 726 | ||||||
| 3:00.0 | 1,735 | 1:43.7 | 313 | 1378 | 81 | 168 | |
| r: 2:00 | 720 | ||||||
| 1:00.0 | 615 | 1:37.5 | 377 | 1597 | 85 | 156 | |
| r: 2:00 | 705 | ||||||
| r3,608 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.