David Rogers v1:00/1:00r...7 BikeErg
9,244
Meters
16:00.0
Time
1:43.8
Pace
364
Calories
168
Heart Rate
| Rest Distance | 1,951 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,195 |
| Overall Time | 23:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| RPM | 81 |
| Revolution Count | 1280 |
| Power/kg | 2.65 |
| Drag Factor | 127 |
October 07, 2025 13:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 9,244 | 1:43.8 | 312 | 1375 | 81 | 168 | |
| 1:00.0 | 631 | 1:35.0 | 407 | 1701 | 87 | 152 | |
| r: 1:00 | 386 | ||||||
| 2:00.0 | 1,179 | 1:41.7 | 332 | 1442 | 82 | 164 | |
| r: 1:00 | 351 | ||||||
| 3:00.0 | 1,703 | 1:45.6 | 296 | 1320 | 79 | 167 | |
| r: 1:00 | 375 | ||||||
| 4:00.0 | 2,233 | 1:47.4 | 282 | 1270 | 78 | 171 | |
| r: 1:00 | 323 | ||||||
| 3:00.0 | 1,709 | 1:45.3 | 300 | 1330 | 79 | 173 | |
| r: 1:00 | 349 | ||||||
| 2:00.0 | 1,170 | 1:42.5 | 324 | 1416 | 81 | 175 | |
| r: 1:00 | 119 | ||||||
| 1:00.0 | 618 | 1:37.0 | 382 | 1616 | 85 | 174 | |
| r: 1:00 | 48 | ||||||
| r1,951 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.