David Rogers v100m/1:00r...5 row
900m
Meters
2:51.9
Time
1:35.5
Pace
78
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,042m |
| Overall Time | 7:51.9 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 45 |
| Stroke Count | 139 |
| Drag Factor | 128 |
October 27, 2018 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.9 | 900m | 1:35.5 | 402 | 1682 | 45 | |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 46 | |
| r: 1:00 | 31m | |||||
| 0:36.4 | 200m | 1:31.0 | 464 | 1898 | 45 | |
| r: 1:00 | 31m | |||||
| 0:57.3 | 300m | 1:35.5 | 402 | 1682 | 44 | |
| r: 1:00 | 19m | |||||
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 42 | |
| r: 1:00 | 33m | |||||
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 50 | |
| r: 1:00 | 28m | |||||
| r142m |
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