David Rogers 5000m row
5,000m
Meters
19:40.5
Time
1:58.0
Pace
338
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 35 |
Stroke Count | 681 |
Drag Factor | 128 |
October 27, 2018 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:40.5 | 5,000m | 1:58.0 | 213 | 1032 | 35 |
4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 33 |
3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 34 |
3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 35 |
3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 35 |
3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 37 |
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Easy 5k