David Rogers 5000m row

5,000m

Meters

19:40.5

Time

1:58.0

Pace

338

Calories

Average Watts213
Calories Per Hour1032
Stroke Rate35
Stroke Count681
Drag Factor128

October 27, 2018 12:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Easy 5k

Splits

Time Meters Pace Watts Cal/Hr S/M
19:40.5 5,000m 1:58.0 213 1032 35
4:10.1 1,000m 2:05.0 179 915 33
3:55.1 2,000m 1:57.5 215 1041 34
3:54.2 3,000m 1:57.1 218 1050 35
3:54.9 4,000m 1:57.4 216 1043 35
3:46.1 5,000m 1:53.0 242 1133 37

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Workout Graph

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