David Rogers 5000m row
5,000m
Meters
19:06.3
Time
1:54.6
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 35 |
| Stroke Count | 664 |
| Drag Factor | 129 |
November 06, 2018 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.3 | 5,000m | 1:54.6 | 232 | 1099 | 35 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 34 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 34 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 34 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 35 |
| 3:42.4 | 5,000m | 1:51.2 | 255 | 1176 | 37 |
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Workout Graph
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Medium pace