David Rogers 23:30 row
6,103m
Meters
23:30.6
Time
1:55.5
Pace
428
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Stroke Count | 722 |
| Drag Factor | 151 |
November 21, 2018 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.6 | 6,103m | 1:55.5 | 227 | 1080 | 30 |
| 7:31.7 | 2,000m | 1:52.9 | 243 | 1136 | 30 |
| 15:09.1 | 2,000m | 1:54.3 | 234 | 1105 | 31 |
| 22:47.7 | 2,000m | 1:54.6 | 232 | 1099 | 32 |
| 23:13.6 | 103m | 2:05.7 | 176 | 906 | 25 |
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Workout Graph
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151 drag factor