David Rogers v750m/1:00r...8 row

3,200m

Meters

11:18.5

Time

1:46.0

Pace

245

Calories

Rest Distance138m
Rest Time8:00.0
Overall Distance3,338m
Overall Time19:18.5
Average Watts294
Calories Per Hour1310
Stroke Rate28
Stroke Count284
Drag Factor160

November 28, 2018 15:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:18.5 3,200m 1:46.0 294 1310 28
2:35.2 750m 1:43.4 316 1387 26
r: 1:00 14m
2:47.1 750m 1:51.4 253 1171 23
r: 1:00 15m
1:49.8 500m 1:49.8 264 1209 23
r: 1:00 17m
1:49.3 500m 1:49.3 268 1222 23
r: 1:00 9m
0:51.3 250m 1:42.6 324 1415 23
r: 1:00 21m
0:51.1 250m 1:42.2 328 1428 23
r: 1:00 16m
0:17.9 100m 1:29.5 488 1980 37
r: 1:00 25m
0:16.7 100m 1:23.5 601 2369 47
r: 1:00 21m
r138m

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Workout Graph

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