David Rogers 5000m row
5,000m
Meters
20:59.2
Time
2:05.9
Pace
327
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 98 |
December 05, 2018 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.2 | 5,000m | 2:05.9 | 175 | 903 | 22 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 24 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 21 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 21 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 22 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 21 |
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Workout Graph
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strapless, 98 df, low s/m