David Rogers 5000m row
5,000m
Meters
18:39.0
Time
1:51.9
Pace
357
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 23 |
| Stroke Count | 432 |
| Drag Factor | 136 |
December 06, 2018 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.0 | 5,000m | 1:51.9 | 250 | 1159 | 23 |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 24 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 23 |
| 3:44.5 | 3,000m | 1:52.2 | 247 | 1151 | 22 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 22 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 24 |
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tough 5k