David Rogers 5000m row
5,000m
Meters
19:48.0
Time
1:58.8
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 130 |
December 16, 2018 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.0 | 5,000m | 1:58.8 | 209 | 1018 | 25 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 24 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 23 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 24 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 25 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 29 |
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Workout Graph
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Recovery row #1