David Rogers 5000m row

5,000m

Meters

18:37.9

Time

1:51.7

Pace

358

Calories

Average Watts251
Calories Per Hour1162
Stroke Rate25
Stroke Count473
Drag Factor132

December 19, 2018 17:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:37.9 5,000m 1:51.7 251 1162 25
3:44.0 1,000m 1:52.0 249 1157 27
3:45.4 2,000m 1:52.7 245 1141 24
3:46.2 3,000m 1:53.1 242 1132 24
3:42.9 4,000m 1:51.4 253 1170 24
3:39.4 5,000m 1:49.7 265 1212 28

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Workout Graph

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