David Rogers 5000m row
5,000m
Meters
18:39.1
Time
1:51.9
Pace
358
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
| Drag Factor | 135 |
December 24, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.1 | 5,000m | 1:51.9 | 250 | 1159 | 25 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 25 |
| 3:44.5 | 2,000m | 1:52.2 | 247 | 1151 | 23 |
| 3:45.5 | 3,000m | 1:52.7 | 244 | 1140 | 23 |
| 3:44.8 | 4,000m | 1:52.4 | 246 | 1148 | 23 |
| 3:38.8 | 5,000m | 1:49.4 | 267 | 1219 | 29 |
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Workout Graph
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