David Rogers 30:00 row
7,984m
Meters
30:00.0
Time
1:52.7
Pace
567
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 134 |
January 02, 2019 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,984m | 1:52.7 | 244 | 1140 | 29 |
| 6:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 29 |
| 12:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 28 |
| 18:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 29 |
| 24:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 29 |
| 30:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 31 |
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Workout Graph
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