David Rogers 30:00 row
7,570m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 129 |
January 05, 2019 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,570m | 1:58.8 | 208 | 1016 | 18 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 19 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 19 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 18 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 17 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 18 |
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Workout Graph
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low s/m