David Rogers 5000m row
5,000m
Meters
19:31.9
Time
1:57.1
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 130 |
January 09, 2019 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.9 | 5,000m | 1:57.1 | 217 | 1048 | 23 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 26 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 24 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 23 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 22 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 22 |
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