David Rogers v30:00/3:00r...2 row
14,402m
Meters
1:00:00.0
Time
2:04.9
Pace
916
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,437m |
| Overall Time | 1:06:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 1129 |
| Drag Factor | 114 |
January 21, 2019 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,402m | 2:04.9 | 179 | 916 | 19 | |
| 30:00.0 | 7,241m | 2:04.2 | 182 | 927 | 18 | |
| r: 3:00 | 16m | |||||
| 30:00.0 | 7,160m | 2:05.6 | 176 | 906 | 20 | |
| r: 3:00 | 19m | |||||
| r35m |
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Workout Graph
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