David Rogers 30:00 row
8,024m
Meters
30:00.0
Time
1:52.1
Pace
574
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 134 |
January 28, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,024m | 1:52.1 | 248 | 1153 | 28 |
| 6:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 27 |
| 12:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 28 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 28 |
| 24:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 27 |
| 30:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 32 |
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Workout Graph
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