David Rogers 5000m row
5,000m
Meters
18:59.6
Time
1:53.9
Pace
361
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 135 |
January 30, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.6 | 5,000m | 1:53.9 | 236 | 1113 | 28 |
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 28 |
| 3:40.9 | 2,000m | 1:50.4 | 260 | 1193 | 29 |
| 3:41.6 | 3,000m | 1:50.8 | 257 | 1185 | 28 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 25 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 29 |
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Workout Graph
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