David Rogers 30:00 row
7,771
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 136 |
February 03, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,771 | 1:55.8 | 225 | 1070 | 535 | 20 |
| 6:00.0 | 1,542 | 1:56.7 | 220 | 1050 | 105 | 17 |
| 12:00.0 | 1,548 | 1:56.2 | 223 | 1060 | 106 | 18 |
| 18:00.0 | 1,557 | 1:55.6 | 227 | 1070 | 107 | 20 |
| 24:00.0 | 1,559 | 1:55.4 | 227 | 1080 | 108 | 21 |
| 30:00.0 | 1,565 | 1:55.0 | 230 | 1090 | 109 | 23 |
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Workout Graph
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