David Rogers 5000m row
5,000
Meters
18:47.2
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 24 |
| Stroke Count | 447 |
| Drag Factor | 151 |
February 11, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:47.2 | 5,000 | 1:52.7 | 244 | 1133 | 355 | 24 |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1102 | 70 | 25 |
| 3:45.5 | 2,000 | 1:52.7 | 244 | 1133 | 71 | 23 |
| 3:45.3 | 3,000 | 1:52.6 | 245 | 1134 | 71 | 23 |
| 3:45.6 | 4,000 | 1:52.8 | 244 | 1132 | 71 | 23 |
| 3:42.3 | 5,000 | 1:51.1 | 255 | 1165 | 72 | 24 |
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Workout Graph
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