David Rogers 5000m row
5,000
Meters
19:10.8
Time
1:55.0
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 431 |
| Drag Factor | 136 |
March 02, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:10.8 | 5,000 | 1:55.0 | 230 | 1090 | 346 | 23 |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1133 | 71 | 26 |
| 3:48.5 | 2,000 | 1:54.2 | 235 | 1107 | 70 | 24 |
| 3:49.7 | 3,000 | 1:54.8 | 231 | 1095 | 69 | 22 |
| 3:53.1 | 4,000 | 1:56.5 | 221 | 1060 | 68 | 21 |
| 3:53.3 | 5,000 | 1:56.6 | 221 | 1058 | 68 | 20 |
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Workout Graph
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