David Rogers 5000m row
5,000m
Meters
18:24.2
Time
1:50.4
Pace
363
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 25 |
| Stroke Count | 465 |
| Drag Factor | 136 |
March 11, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.2 | 5,000m | 1:50.4 | 260 | 1194 | 25 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 25 |
| 3:41.8 | 2,000m | 1:50.9 | 257 | 1183 | 24 |
| 3:40.4 | 3,000m | 1:50.2 | 262 | 1200 | 25 |
| 3:39.5 | 4,000m | 1:49.7 | 265 | 1211 | 25 |
| 3:38.3 | 5,000m | 1:49.1 | 269 | 1226 | 27 |
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Workout Graph
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