David Rogers 20:00 row
5,270
Meters
20:00.0
Time
1:53.8
Pace
370
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 136 |
March 12, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,270 | 1:53.8 | 237 | 1110 | 370 | 22 |
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1095 | 73 | 24 |
| 8:00.0 | 1,050 | 1:54.2 | 234 | 1095 | 73 | 23 |
| 12:00.0 | 1,059 | 1:53.3 | 241 | 1125 | 75 | 23 |
| 16:00.0 | 1,053 | 1:53.9 | 236 | 1110 | 74 | 20 |
| 20:00.0 | 1,061 | 1:53.1 | 242 | 1125 | 75 | 22 |
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Workout Graph
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