David Rogers 5000m row
5,000m
Meters
19:04.0
Time
1:54.4
Pace
349
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 20 |
| Stroke Count | 375 |
| Drag Factor | 153 |
March 18, 2019 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.0 | 5,000m | 1:54.4 | 234 | 1104 | 20 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 22 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 19 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 19 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 18 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 21 |
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Workout Graph
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