David Rogers 5000m row
5,000
Meters
18:53.3
Time
1:53.3
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 24 |
| Stroke Count | 449 |
| Drag Factor | 136 |
April 02, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:53.3 | 5,000 | 1:53.3 | 240 | 1127 | 352 | 24 |
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1153 | 71 | 25 |
| 3:46.5 | 2,000 | 1:53.2 | 241 | 1129 | 71 | 25 |
| 3:47.1 | 3,000 | 1:53.5 | 239 | 1122 | 70 | 23 |
| 3:47.6 | 4,000 | 1:53.8 | 237 | 1117 | 70 | 23 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1115 | 70 | 22 |
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Workout Graph
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